Blog Events

Fitting into Fitness

May 19, 2015

fitting into fitness

 

With so many fitness trends out there, how do we choose the one that’s right for us? Come join SBFT to hear API fitness gurus share their stories about how they found their place in the mainstream fitness profession.

Panelists:

Miyuki Bridgewater, Yoga Instructor

Victoria Ho, Body Builder

Ajay Pala, Sport Trainer

Ly Le, Pole Dancing Instructor

  RSVP @ EVENTBRITE

Workshops:

1.Yoga lead by Miyuki Bridgewater (please bringyour own yoga mat or towel)

2. Exercise tips, focusing on form lead by Ajay Pala

*If you choose to participate in a workshop, please remember to bring/wear workout attire!*

Moderator:

– Huong Nguyen, SBFT Organizer

Admission is FREE. Donations are appreciated to benefit SBFT’s monthly community events and programming.