Fitting into Fitness
May 19, 2015
With so many fitness trends out there, how do we choose the one that’s right for us? Come join SBFT to hear API fitness gurus share their stories about how they found their place in the mainstream fitness profession.
Miyuki Bridgewater, Yoga Instructor
Victoria Ho, Body Builder
Ajay Pala, Sport Trainer
Ly Le, Pole Dancing Instructor
1.Yoga lead by Miyuki Bridgewater (please bringyour own yoga mat or towel)
2. Exercise tips, focusing on form lead by Ajay Pala
*If you choose to participate in a workshop, please remember to bring/wear workout attire!*
– Huong Nguyen, SBFT Organizer
Admission is FREE. Donations are appreciated to benefit SBFT’s monthly community events and programming.